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Sound Healing vs. Reiki: What’s the Difference and Which is Right for You?
Curious about the difference between Sound Healing and Reiki? Both are powerful energy healing modalities that support stress relief, emotional balance, and deep relaxation—but they work in unique ways. In this blog, we break down how Sound healing and Reiki therapy work, their key benefits, and how to decide which one is right for you. Plus, discover why combining both in a single session can create a deeper, more holistic healing experience.
Sound Healing: Benefits & Contraindications
Sound healing is powerful—but did you know there are a few important contraindications to keep in mind? From pacemakers to pregnancy, some conditions require modified techniques or alternative approaches. But the good news? There are still ways to work safely with sound—and Reiki is always a gentle, safe option with no contraindications at all.
Grounding 101
As humans we are electrical beings, similar to your household appliances. As such, we need to ensure that we are grounding ourselves to the earth to allow that excess electricity to be released. Without this physical grounding we humans tend to build up inflammation which can lead to dis-ease.
Energy wise, grounding to the earth energetically helps our energy body (Aura) to flow and allows us to continue taking in energy and information from the universe/source (whatever higher power you ascribe to) through our crown chakra without frying the system (so to speak).