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Sound Healing: Benefits & Contraindications
Andrea Zemrau Andrea Zemrau

Sound Healing: Benefits & Contraindications

Sound healing is powerful—but did you know there are a few important contraindications to keep in mind? From pacemakers to pregnancy, some conditions require modified techniques or alternative approaches. But the good news? There are still ways to work safely with sound—and Reiki is always a gentle, safe option with no contraindications at all.

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Distant Healing - What to Expect?
Andrea Zemrau Andrea Zemrau

Distant Healing - What to Expect?

Distant Healing is ideal for those who don’t live close by, people who don’t have the means to travel , or if you don’t particularly like someone touching you. Especially great during a global pandemic!

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Grounding 101
Andrea Zemrau Andrea Zemrau

Grounding 101

As humans we are electrical beings, similar to your household appliances. As such, we need to ensure that we are grounding ourselves to the earth to allow that excess electricity to be released. Without this physical grounding we humans tend to build up inflammation which can lead to dis-ease.

Energy wise, grounding to the earth energetically helps our energy body (Aura) to flow and allows us to continue taking in energy and information from the universe/source (whatever higher power you ascribe to) through our crown chakra without frying the system (so to speak).

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